Janu Basti: Traditional Ayurvedic Knee-Care Therapy 🌿
Published
Janu Basti involves retaining warm medicated oil over the knee region for a specified period.
It is traditionally incorporated into selected Ayurvedic approaches for knee discomfort and stiffness.
The therapy is not automatically appropriate for every knee condition.
Get assessed before selecting Janu Basti or any other therapy.
