Planning Panchakarma? Preparation Matters. 🌿
Published
Panchakarma isn't something to begin casually.
Depending on the selected protocol, preparation may involve dietary guidance, lifestyle changes and specific preparatory Ayurvedic procedures.
Aftercare and gradual return to normal food and routine can also be important.
The exact preparation depends on the individual and the Panchakarma protocol.
Consult an Ayurvedic physician before starting.
